The Mental Health Forum
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Mental Health Month Forum

The Workplace Wellness program along with Corporate Staff Development offers workshops/presentations focusing on a variety of mental health topics for employees during the month of May.

Mental Health Resources:

Canadian Mental Health Association Resources

Mood Disorders Society of Canada

Green Shield Canada Mindfulness Program - This mental health support program is like a fitness program for your mind. It is focused on helping you to take care of your mental wellness as part of your overall health. 

Mental Health and Wellness (Government of Canada) - Learn about mental health and how to improve it to benefit you. Also, get information on mental illness, its risk factors, symptoms, treatment and suicide prevention. 

Mental Health Commission of Canada 

Visit the Workhealthlife website for articles on various mental health topics from Shepell.